BOOST Your Energy With Your
Best Sleep Ever
WHAT'S INCLUDED IN THE COURSE AND WHY IMPROVE YOUR SLEEP?
The foundation to good health is good sleep.
We go to school to learn subjects like English, Math, Art, and Science and we use these subjects for small chunks of our day, whereas sleep, which we spend an entire third of our life doing, no one has taught us how to optimise it and why it's so important.
Our mission is to empower each person to take control of their health by giving you the tools and education to do so. This step-by-step course will take you from broken sleep and waking up feeling tired to deep, continued sleep and feeling energised throughout your day.
By prioritising our sleep, we can maximise our energy and have the chance to spend it on the things we love to do. This course includes the following modules:
Changing Our Paradigm of Sleep
Nutrition and Supplementation
Exercise
Your Sleeping Environment
Breathing and Meditation Techniques for Better Sleep
Establishing Sleep Routine
Mobility and Flexibility for Better Sleep
Sleep and Dream Journalling
+ Much more including: Sleep Apps, Napping, Grounding, Sleeping Pills, Jet-lag, Tips for Sleeping Away From Home + More.
Your Best Sleep Starts Here
Sleep Mastery Course
Better Nights, Better Days
100% risk free - 30 day money back guarantee
Multiple 5 Star Reviews
15 Years of knowledge
✅ Learn with easy to understand modules
✅ Implement practical steps immediately
✅ Benefit from increased energy
✅ Learn anywhere, computer or mobile
Value: $349
Your Price: $59
"Sleep mastery transformed my understanding of sleep."
I now know why it matters and how to optimise it for better health and energy.
Gene G.
What are people saying about our Sleep Mastery Course?
Brad S.
After what felt like fighting a losing battle with my sleep for years, Chaz provided all the guidance and insights needed to finally prioritise and maximise my sleep routine for the win!
Cristian S.
This course gave me a clear understanding of how sleep works and why it is crucial to our health. The contents were well structured and easy to follow, with practical tips to improve the quality of rest. I learned how sleep impacts our productivity and overall well-being, and now I feel more motivated to implement healthy habits. I highly recommend it.
Stacey C.
I probably underestimated the importance of sleep over the years and quality sleeping, through this course I now understand it’s overall importance, how to optimise it and now may have the ability to join the 5 am Club!!
Jake M.
We all know that sleep plays a vital role in our lives, but I didn’t realise just how important sleep hygiene and the quality of our sleep really is. I now treat my sleep with the utmost importance.
James A.
The Sleep Mastery course was such a good experience - relaxed, informative, and super engaging. It helped me realise just how important sleep is for staying healthy, thriving day-to-day, and for my longevity!
Rich C.
Getting a good night's sleep has become my top priority as it is key for my productivity and performance throughout the day. Most importantly it has helped to reduce stress. This course helped me understand the importance of sleep and how to put a plan in place to execute a good sleep.
READY FOR MORE ENERGY?
OC Health Clubs Queenstown
Shop D1-01/19 Grant Road,
Queenstown Central Shopping Centre
Frankton, Queenstown 9300, New Zealand
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