Give Us Just 7 Days And
We'll Show You Exactly
How to Get Stronger,
Move Better & Feel Better
LIFE IS BETTER, WHEN
YOU FEEL BETTER
Get a Full Week of Expert Coaching, Strength & Conditioning Sessions, and a 1:1 Consult with an Experienced Personal Trainer to Map Out Your Goals and Fast-Track Your Results
Give Us Just 7
Days And We'll Show You Exactly
How to Get Stronger,
Move Better & Feel Better
LIFE IS BETTER, WHEN
YOU FEEL BETTER
Get a Full Week of Expert Coaching, Strength & Conditioning Sessions, and a 1:1 Consult with an Experienced Personal Trainer to Map Out Your Goals and Fast-Track Your Results
Watch This Video Below To Learn More
Watch This Video
Below To Learn More
Claim Your Intro Offer Now
For A Discounted Payment Of
Only $14
Limited to 10 People Per Month
(Valid For Queenstown Locals Only)
Claim Your Intro Offer Now
For A Discounted Payment Of
Only $14
Limited to 10 People Per Month
"Wish the OC was in my life earlier"
Monique C.
"The community here is awesome, the trainers are top-notch, and the workouts are both fun and challenging"
Andrew C.
"I have been a member at OC for over a year and I can honestly say it is the best gym I have ever been a part of.”
Paige S.
"Wish the OC was in my life earlier"
Monique C.
"The community here is awesome, the trainers are top-notch, and the workouts are both fun and challenging"
Andrew C.
"I have been a member at OC for over a year and I can honestly say it is the best gym I have ever been a part of.”
Paige S.
Train Smarter, Not Harder Not Longer, Get Stronger in Just 3 Hours a Week
(Think You Need to Train Every Day? Think Again..)
Most busy professionals believe they need to spend hours in the gym to see real results, but that’s simply not true. At OC Health Clubs, we help you build strength, lose fat, and feel your best with just 2-3 full-body workouts per week.
Train Smarter, Not Harder Not Longer, Get Stronger in Just 3 Hours a Week
(Think You Need to Train Every Day? Think Again..)
Most busy professionals believe they need to spend hours in the gym to see real results, but that’s simply not true. At OC Health Clubs, we help you build strength, lose fat, and feel your best with just 2-3 full-body workouts per week.
Why OC Health Clubs Works
Smart Training, Not More Training
Focus on compound movements (squats, deadlifts, presses, rows) for maximum results in minimal time.
A structured program designed for efficiency, so you train right, not just train more.
A Gym You’ll Actually Love Coming To
No boring workouts or intimidating environments, every member trains at their own pace.
High-energy, supportive group training that makes fitness fun and effective.
Expert Coaching, Without the Personal Trainer Price Tag
Get professional guidance and 1-1 attention in every session, without the $175/hour cost.
Coaches ensure you progress safely and stay accountable.
Why OC Health Clubs Works
Smart Training, Not More Training
Focus on compound movements (squats, deadlifts, presses, rows) for maximum results in minimal time.
A structured program designed for efficiency, so you train right, not just train more.
A Gym You’ll Actually Love Coming To
No boring workouts or intimidating environments.
High-energy, supportive group training that makes fitness fun and effective.
Expert Coaching, Without the Personal Trainer Price Tag
Get professional guidance in every session, without $175/hour cost.
Coaches ensure you progress safely and stay accountable.
WHY CHOOSE OC HEALTH CLUBS?
( We're Your Personal Trainers: Guiding You in Training, Recovery and Mindset )
We are dedicated to enhancing the physical and mental well-being of our community.
Our mission is to empower each member to lead a fuller, more energetic life through improved health. We do this by focusing on strength, cardiovascular fitness, mobility, posture, mental resilience, community connections, education, and accountability.
By prioritising form over fatigue, we not only maximise results and minimise injuries but also enable our members to pursue their passions without limitations.
WHY CHOOSE OC HEALTH CLUBS?
( We're Your Personal Trainers: Guiding You in Training, Recovery and Mindset )
We are dedicated to enhancing the physical and mental well-being of our community.
Our mission is to empower each member to lead a fuller, more energetic life through improved health. We do this by focusing on strength, cardiovascular fitness, mobility, posture, mental resilience, community connections, education, and accountability.
By prioritising form over fatigue, we not only maximise results and minimie injuries but also enable our members to pursue their passions without limitations.
THE 3 SECRETS
THE 3
BIG SECRETS
SCERET 1
You Don’t Need to Train Every Day—You Need to Train the Right Way
What actually matters is training volume, which means how much work your muscles do over the week. It’s not about how long you train, it’s about training the right way.
If you want to get stronger and leaner, you need to focus on the biggest muscle movers, squats, deadlifts, presses, and rows. These hit multiple muscle groups at once, meaning you get more done in less time.
If you’re short on time, focus on 2-3 full-body strength sessions per week, using compound lifts like we do here at OC. That alone can make a massive difference.
THE SOLUTION
That’s exactly how we structure training at OC Health Clubs, so you can train efficiently, get strong, and see real results, without spending hours in the gym.
SECRET 2
You Have to Actually Enjoy Training for It to Work
The biggest reason people fail their fitness goals? They don’t enjoy the process (what we call the journey).
Think about it, nobody has to remind you to watch your favourite Netflix series, right? You do it because you enjoy it. The same thing applies to training.
If your gym feels boring, intimidating, or like a chore, you won’t stick with it. That’s why at OC Health Clubs, we focus on making training something you actually look forward to.
THE SOLUTION
And that’s exactly why people keep coming back. It’s not just about lifting weights, it’s about being part of a group, training in a way that feels good, and actually wanting to show up.
SECRET 3
You Don’t Need an Expensive Personal Trainer to Get Expert Coaching
A lot of people think personal training is the only way to get results. And yeah, it helps, but we can be expensive. Some sessions are up to $175 an hour, and that’s not doable for most people long-term.
The truth is, most people don’t need a full-time personal trainer. What they actually need is someone to check their form, make sure they’re progressing, and keep them accountable.
THE SOLUTION
That’s exactly what we do at OC Health Clubs, you get expert coaching in every session, so you’re constantly improving, without the personal training price tag.
SECRET 1
You Don’t Need to Train Every Day—You Need to Train the Right Way
What actually matters is training volume, which means how much work your muscles do over the week. It’s not about how long you train, it’s about training the right way.
If you want to get stronger and leaner, you need to focus on the biggest muscle movers, squats, deadlifts, presses, and rows. These hit multiple muscle groups at once, meaning you get more done in less time.
If you’re short on time, focus on 2-3 full-body strength sessions per week, using compound lifts like we do here at OC. That alone can make a massive difference.
THE SOLUTION
That’s exactly how we structure training at OC Health Clubs, so you can train efficiently, get strong, and see real results, without spending hours in the gym.
SECRET 2
You Have to Actually Enjoy
Training for It to Work
The biggest reason people fail their fitness goals? They don’t enjoy the process.
Think about it—nobody has to remind you to watch your favourite Netflix series, right? You do it because you enjoy it. The same thing applies to training.
If your gym feels boring, intimidating, or like a chore, you won’t stick with it. That’s why at OC Health Clubs, we focus on making training something you actually look forward to.
THE SOLUTION
And that’s exactly why people keep coming back. It’s not just about lifting weights, it’s about being part of a group, training in a way that feels good, and actually wanting to show up.
SECRET 3
You Don’t Need an Expensive Personal Trainer to Get Expert Coaching
A lot of people think personal training is the only way to get results. And yeah, it helps—but it’s expensive. I charge $175 an hour myself, and I know that’s not doable for most people long-term.
The truth is, most people don’t need a full-time personal trainer. What they actually need is someone to check their form, make sure they’re progressing, and keep them accountable.
THE SOLUTION
That’s exactly what we do at OC Health Clubs, you get expert coaching in every session, so you’re constantly improving, without the personal training price tag.
VIP 7 DAY INTRO OFFER
We take care of the programming, the coaching, and the structure, so you just show up and train.
Here’s what you get when you train with us:
VIP 7 DAY INTRO OFFER
We take care of the programming, the coaching, and the structure, so you just show up and train.
Here’s what you get when you train with us:
Your Training Perks
A structured program that removes all the guesswork, you just show up.
What You’ll Gain
Expert coaching in every session, without paying $175 per hour.
Your Training Advantage
A high-energy, supportive environment where fitness actually feels fun.
Your Opportunity
7-Day to experience it all.
Your Training Perks
A structured program that removes all the guesswork, you just show up.
What You’ll Gain
Expert coaching in every session, without paying $175 per hour.
Your Fitness Advantage
A high-energy, supportive environment where fitness actually feels fun.
Your Opportunity
7 Days to experience it all.
We keep quality high, so we only open 10 spots per month
🔒 SECURE ORDER FORM
YES! 📍Save My Spot Today!
👉 Fill in The Form Below to Get Started!
Valid for Queenstown Locals Only
We keep quality high, so we only open 10 spots per month
🔒 SECURE ORDER FORM
YES! 📍Save My Spot Today!
👉 Click Below to Get Started!
"I have never been one for going to the gym as running in the hills has always taken priority. BUT OC Health Clubs has totally changed my tune! I absolutely this gym.”
Julie B.
"Absolutely stoked with the team at OC - first-class trainers, really good vibe and immaculate facilities. The atmosphere is supportive and encouraging, making every session not just a workout but a positive experience overall."
Dan H.
”Highly recommend OC for everyone. Get into it."
Jordan P.
Frequently Asked Questions
What time are your sessions?
We open our doors at 5:30 AM and run sessions all the way through to 6:30 PM each night.
Where are you located?
We’re inside Queenstown Central Shopping Centre, right above Hallensteins. You can access us via the stairs or lift in the alleyway next to Hallensteins. We’re on the top level, at the end of the corridor on the right.
Where do I park?
We have plenty of parking! The best option is to park in the Kmart car park (3 hours free) and walk across the road.
Do you have showers and changing rooms?
Yes! We have 10 showers and full changing room facilities, including hairdryers, straighteners, mirrors, hooks, and storage so you can freshen up and get on with your day.
What should I bring?
Just bring a water bottle, a towel, and comfortable workout gear. We’ve got the rest covered!
Can I bring a friend?
Yes! As long as there are spots left for the month. Just send them this page, have them sign up, and they can join you on the same VIP deal.
What happens after the 7-day trial?
If you love it (which we think you will), you’ll have the option to continue with one of our membership options. Plus, if you join within your 7-day trial, you’ll get some extra value add on's to kickstart your journey.
How do I book my sessions?
Once you sign up using the form above, you’ll receive an email with instructions to download our OC Health Clubs app (Apple & Android). From there, you can book your sessions with just a few taps!
How do I book my 1-on-1 goal-setting session?
Your 1-on-1 goal-setting session is included in your VIP pass. Once you sign up, you’ll get an email with a calendar link to choose a time that suits you best.
What happens if I can’t make a session?
No worries! You can reschedule easily inside the OC Health Clubs app, just make sure to do it at least 8 hours in advance so another member can take the spot.
What happens if I am not a Queenstown Local?
Not to worry. You can still join us by purchasing an ordinary 7 day pass via our OC Health Clubs app (available for iPhone and Android).
Frequently Asked Questions
What time are your sessions?
We open our doors at 5:30 AM and run sessions all the way through to 6:30 PM each night.
Where are you located?
We’re inside Queenstown Central Shopping Centre, right above Hallensteins. You can access us via the stairs or lift in the alleyway next to Hallensteins. We’re on the top level, at the end of the corridor on the right.
Where do I park?
We have plenty of parking! The best option is to park in the Kmart car park (3 hours free) and walk across the road.
Do you have showers and changing rooms?
Yes! We have 10 showers and full changing room facilities, including hairdryers, straighteners, mirrors, hooks, and storage so you can freshen up and get on with your day.
What should I bring?
Just bring a water bottle, a towel, and comfortable workout gear. We’ve got the rest covered!
Can I bring a friend?
Yes! As long as there are spots left for the month. Just send them this page, have them sign up, and they can join you on the same VIP deal.
What happens after the 7-day trial?
If you love it (which we think you will), you’ll have the option to continue with one of our membership options. Plus, if you join within your 7-day trial, you’ll get some extras to kickstart your journey.
How do I book my sessions?
Once you sign up, you’ll receive an email with instructions to download our OC Health Clubs app (Apple & Android). From there, you can book your sessions with just a few taps!
How do I book my 1-on-1 goal-setting session?
Your 1-on-1 goal-setting session is included in your VIP pass. Once you sign up, you’ll get an email with a calendar link to choose a time that suits you best.
What happens if I can’t make a session?
No worries! You can reschedule easily inside the OC Health Clubs app—just make sure to do it at least 8 hours in advance so another member can take the spot.
READY TO GET STARTED?
OC Health Clubs Queenstown
Shop D1-01/19 Grant Road,
Queenstown Central Shopping Centre
Frankton, Queenstown 9300, New Zealand
OC Health Clubs © 2024. All Rights Reserved.
OC Health Clubs Queenstown
Shop D1-01/19 Grant Road,
Queenstown Central Shopping Centre
Frankton, Queenstown 9300, New Zealand
OC Health Clubs © 2024. All Rights Reserved.